Welcome to my Space

If you feel like you’ve been carrying too much on your own lately, you don’t have to figure it all out by yourself. I am a Chartered Psychologist working with adults who feel overwhelmed by anxiety and low mood, occupational burn-out, major life changes and trauma.

In our sessions, my goal is to create a calm, judgment-free space where you can slow down and make sense of what you're experiencing. We will look at unhelpful patterns together and build practical, realistic tools that fit your actual life—not a textbook.

Before private practice, I worked in a diverse range of NHS settings including Neuropsychology, Primary Care and Health Psychology Services.  I draw from a wide range of appraoches like CBT, ACT, Psychodynamic and I am a tained EMDR therapist.  I work in a way that in a way that feels warm and collaborative.  I integrate approaches which will provide flexibility in sessions.

If you're ready to take the next step, you can call to set up a brief introductory chat.